total
time: about 30 minutes
serves
4
2 boneless, skinless chicken breasts
about 6 ounces of salted pretzels
salt and pepper
2 eggs vegetable oil
1 tablespoon butter
1 tablespoon flour
1 cup milk
1 tablespoon spicy mustard
2 cups shredded sharp cheddar cheese
fresh flat-leaf parsley, for garnish
Completely
butterfly each of the chicken breasts, making a total of 4 thin chicken
breasts. One by one, put the chicken breast in between 2 pieces of plastic wrap
and flatten slightly with a mallet.2 boneless, skinless chicken breasts
about 6 ounces of salted pretzels
salt and pepper
2 eggs vegetable oil
1 tablespoon butter
1 tablespoon flour
1 cup milk
1 tablespoon spicy mustard
2 cups shredded sharp cheddar cheese
fresh flat-leaf parsley, for garnish
Put the pretzels in ziplock bag and smash until you have fine crumbs. Put the crumbs in a shallow dish and season with salt and pepper. In another shallow dish, beat the eggs.
In a
large saute pan over medium heat, heat up the oil, about 1/8″ deep.
Dip
each chicken piece into the pretzels, then into the eggs, then back into the
pretzels. Add to the hot oil in the pan. Put the chicken into the hot oil and
cook until the pretzels are browned and the chicken is cooked through. This
only takes about 3 or 4 minutes on each side.
Meanwhile,
make the sauce. In a saucepan, melt the butter. Whisk in the flour and cook for
1 minute. Whisk in the milk and the mustard, and cook until slightly thickened.
Stir in the cheese. Season with salt and pepper, if needed.
Bake @ 375 for 15 to 20 minutes.